I’ve called this photo “Forest Bathing”, it was taken in a local woodland near the County Down coast just as the autumn season changed the colours in the forest. I find that walking through woodland with my dogs and friend is fantastic for my well-being. My friend Stephen also walks in his local urban areas but I prefer nice scenery such as the countryside beaches or forests. Personally I think that walking through these environments is by far the most impactful thing I can do for my well-being. You can download the full-size image on the downloads page.